3-Day Bone Broth Detox Cleanse – Nourish, Reset, and Glow
3-Day Bone Broth Detox Cleanse – Nourish, Reset, and Glow
- Beauty
- Energy
- Gut Health
- Immunity
- Wellness Gifts
Give your body the ultimate reset with our 3-Day Detox Cleanse, featuring five expertly crafted, collagen-rich bone broths designed to nourish, heal, and rejuvenate from within.
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The Súp Wellness 3-Day Cleanse is a structured bone broth reset: five collagen-rich medicinal broths — 15 servings over three days — spanning all four Súp benefit platforms (Beauty, Gut Health, Immunity, Energy). It's designed for anyone searching for a bone broth cleanse that's genuinely nourishing rather than depleting: every serving delivers protein, collagen, minerals and functional botanicals.
What's included: Green Papaya Nourish & Glow (skin and digestion), Turmeric Collagen Immunity (immune support), Ginseng Burdock Vitality Recharge (steady energy), Memory Focus & Gut Health (cognition and microbiome), and Dandelion Beauty & Liver Support (healthy liver function and glow).
- A complete, planned reset — day-by-day schedule below (broth-only 3-day and clean-eating 5-day plans)
- Feel lighter, clearer and refreshed, with steady nourishment instead of sugar crashes
- 15 × 8 oz servings of slow-simmered, organic-bone broth
- Local pickup at Crustacean Beverly Hills or Anqi South Coast Plaza, LA delivery, or nationwide dry-ice shipping
FAQ
How does a bone broth cleanse work? You replace (or anchor) meals with warm, nutrient-dense broth for three days, spacing five 8 oz servings 3–4 hours apart while hydrating well and skipping caffeine, alcohol and sugar.
Will I be hungry? Broth is protein-rich and satiating; most people find it far more sustainable than juice cleanses.
Can I do it over 5 days instead? Yes — the clean-eating plan below uses 3 servings daily alongside light whole-food meals.
Good to know: Consult your healthcare provider before making any significant changes to your diet, especially if you are pregnant, nursing, or have any pre-existing medical conditions. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Súp 3‑Day Cleanse Guide
🥣 Serving Tips
- Sip each 8oz serving warm, spaced 3–4 hours apart
- Hydrate with filtered water or herbal teas between servings
- Avoid caffeine, alcohol, sugar, gluten, and dairy during the cleanse
🌿 3-Day Broth-Only Plan
| Time | Day 1 | Day 2 | Day 3 |
|---|---|---|---|
| 8:00 AM | Warm water + lemon | ||
| 9:00 AM | 8oz Green Papaya broth | 8oz broth | 8oz broth |
| 12:00 PM | 8oz Turmeric broth | 8oz broth | 8oz broth |
| 3:00 PM | 8oz Ginseng broth | 8oz broth | 8oz broth |
| 6:00 PM | 8oz Memory Focus broth | 8oz broth | 8oz broth |
| 8:00 PM* | 8oz Dandelion broth | 8oz broth | 8oz broth |
🍽️ 5-Day Clean Eating Plan
This plan uses 3 servings per day for a total of 15 servings over 5 days.
| Time | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 |
|---|---|---|---|---|---|
| 8:00 AM | Warm water + lemon | ||||
| 9:00 AM | 8oz Green Papaya + avocado | 8oz Turmeric broth | 8oz Ginseng + soft egg | 8oz Memory Focus broth | 8oz Dandelion + greens |
| 12:00 PM | Veggies + 8oz broth | Salad + 8oz broth | Grain bowl + 8oz broth | Protein + 8oz broth | Roasted veg + 8oz broth |
| 3:00 PM | 8oz broth | 8oz broth | 8oz broth | 8oz broth | 8oz broth |
| 6:00 PM | Veg + protein | Grains + greens | Fish + salad | Chicken + spinach | Veggie stir-fry |
| 8:00 PM | Optional herbal tea | ||||
Ingredients
Ingredients
Ingredients vary per broth. Please see specific broth page for full ingredient list.
Allergen Notice
Allergen Notice
Made in a commercial facility that handles nuts, eggs, dairy, wheat, sesame, soy, coconut, fish and shellfish.
FDA Disclaimer
FDA Disclaimer
Note: Consult your healthcare provider before making any significant changes to your diet, especially if you are pregnant, nursing, or have any pre-existing medical conditions. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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